Just in time for a third to join us, I'm getting really good at creating meals just big enough to feed two mouths. This should serve as a disclaimer––since I never measure things, I'm guesstimating in my head how much of each following ingredient you'll need to make this kicky Mediterranean flavored meal for 6 people.
You'll probably need
- 1 c rice (I used basmati)
- 1/8 c capers, with their brine
- 1 large onion (or 2 red)
- 5-6 cloves garlic
- 1/4 c walnuts
- 2 T dried thyme (or twice that, fresh)
- 3 t ground black pepper
- 3 t ground allspice
- 12 sundried tomatoes (jarred or softened)
- 1 c ground lamb
- 1/2 c beef broth
- 3 T red wine (or red wine vinegar)
- 1/4 c sour cream or Greek yogurt (optional)
- feta or goat cheese, to taste
- 6 bell peppers (red, yellow, or orange, not green!)
Cook the rice according to directions, first adding the capers and their brine to the water. When done, fluff and set aside.
Cut the tops off of each pepper and scrape out any seeds and membrane. Place them in a casserole dish and make sure they all stand upright; if not, cut off the tiniest piece of the bottom to make them stand, without perforating the bottom.
Preheat the oven to 400ºF.
Finely chop onion, garlic, walnuts, and the sundried tomatoes. Heat a large skillet over medium heat, then add enough extra virgin olive oil to coat the bottom of the pan. Gently fry the herbs, spices, and walnuts (not the tomatoes) in the oil, adding more oil if it seems dry. The walnuts will absorb plenty of the moisture. When the mixture is browned, add the lamb and stir until everything is well combined and the lamb is browned.
While the meat mixture is cooking, whisk together your beef broth (bullion is fine) with the red wine. I used vinegar, but afterwards realized wine would have been better. Optionally, you can add a dollop of sour cream or Greek yogurt, something I can't get here but I bet would pull everything in this dish together beautifully.
Spoon the rice in with the meat mixture, stopping when you have equal parts rice and meat. Fish out any capers if you like them! Pour in the liquid mixture, and turn the heat up to high. Bring to a boil while stirring until the liquid is absorbed or cooked off but everything is still moist and holds together.
Turn off the heat and crumble in the cheese. Stir to combine, then spoon the mixture into each pepper until either it's used up or each pepper is packed full. Put the tops back on and, if necessary, press down. Bake for 20-30 minutes, or until the peppers are tender.
Serve with tzatziki, fresh mint or mint sauce, yogurt. Whatever suits your fancy.
Notes:
-You will not need ANY extra salt in this recipe; the beef broth, caper brine, sundried tomatoes, and vinegar or wine will give it all the zing it needs.
-Cooked lentils could be substituted with lamb to make this dish vegetarian. Omit the cheese and sour cream/yogurt to make it vegan.
-You could substitute couscous or quinoa for the rice.
-Finally, fresh parsley would probably be a nice flavor addition and a lovely garnish.